Breathe properly, walk properly, touch the earth as a miracle, touch life as a miracle. Realize the unity of body and mind. In this way, you will offer something very precious: your genuine presence in the here and now.
Thich Nhat Hanh, You Are Here (via dharmaandfinance)
(Reblogged from dharmaandfinance)

dharmaandfinance:

San Francisco sunrise. Good morning.

(Reblogged from dharmaandfinance)
To tell the truth I never had it so good. But I lacked the strength of character to bear such joy.
Saul Bellow, Herzog

The Buddha’s Last Instruction



“Make of yourself a light “


said the Buddha,


before he died.


I think of this every morning


as the east begins


to tear off its many clouds


of darkness, to send up the first


signal - a white fan


streaked with pink and violet,


even green.


An old man, he lay down


between two sala trees,


and he might have said anything,


knowing it was his final hour.


The light burns upward,


it thickens and settles over the fields.


Around him, the villagers gathered


and stretched forward to listen.


Even before the sun itself


hangs, disattached, in the blue air,


I am touched everywhere


by its ocean of yellow waves.


No doubt he thought of everything


that had happened in his difficult life.


And then I feel the sun itself


as it blazes over the hills,


like a million flowers on fire-


clearly I’m not needed


yet I feel myself turning


into something of inexplicable value.


Slowly, beneath the branches,


he raised his head.


He looked into the faces of that frightened crowd.

Mary Oliver, poet